Pressed Juicery® Blog

Your gut plays a vital role in digestion, nutrient absorption, immunity, and even mental well-being. A balanced gut microbiome, rich in beneficial bacteria, supports energy levels, reduces inflammation, and strengthens your immune system. Poor gut health, on the other hand, can lead to digestive issues, skin conditions, fatigue, and even mood imbalances.

A juice cleanse is more than just sipping fresh, nutrient-rich juices — it's a reset for both body and mind. Whether it’s your first time or you’re returning for a seasonal refresh, a few simple habits can help you feel more supported along the way.

Your gut houses over 1,000 unique bacteria types—each one supporting your daily wellness. These microscopic allies work together to keep you feeling your best. Think of probiotics as your wellness team:

Looking to add more high-protein foods to your meals? This guide covers the best protein-packed options to support a nutritious and well-rounded diet. Whether you’re looking to support an active lifestyle or simply diversify your meals, these protein-rich foods provide essential nutrients while keeping you satisfied.

An acai bowl is a smoothie bowl made from acai berries. It’s known for its vibrant color and nutritious toppings like granola and fresh fruits. This article will explain everything about what is an acai bowl, from their ingredients to their health benefits.

Struggling with respiratory issues or looking to boost your lung health naturally? Herbs for lungs can be an effective solution. This article will guide you through the best herbs to support and improve your respiratory system.

Looking for the perfect gift for the health-conscious person in your life? You’re in the right place! Whether they're all about cold-pressed juices, wellness rituals, or just living their best, most vibrant life, we’ve put together the ultimate collection of gifts to elevate their selfcare game. From refreshing, nutrient-packed juices to luxury skincare, our wellness products are designed to inspire well-being on every level.

Discover the perfect presents for the fitness fanatic in your life with our ultimate guide to healthy gifts.

Discover the perfect presents for promoting well-being with our top 10 wellness gift ideas.

Discover innovative employee wellness packages that make the perfect gift for your team.

As the seasons change, it's important to adapt our health and wellness routines to align with the autumn months. Embracing fall wellness can help nurture both mind and body, laying the foundation for a season filled with vitality and balance.

Fall is a season that naturally encourages a slower pace and reflection. The crisp air, vibrant foliage, and cozy atmosphere make it the perfect time to embrace serenity. By incorporating mindful and soothing activities, one can fully appreciate the beauty and calmness that fall offers. Taking a moment each day to enjoy the small pleasures of the season can greatly contribute to one's overall well-being.

Explore essential fall wellness tips to nurture your mind and body for a vibrant, fulfilling season!

As the days get shorter and the temperatures drop, there's nothing more inviting than curling up with a warm, revitalizing drink. At Pressed Juicery, we’ve reimagined cozy with our lineup of heatable tonics that do more than just warm you up from within—they elevate your wellness game.

As the sun reaches its peak and temperatures soar, there’s nothing quite like cooling off with a delicious mocktail that embodies the essence of summer. At Pressed Juicery, we’ve crafted three delightful recipes that blend the freshness of seasonal fruits with refreshing flavors. Whether you’re lounging by the pool or hosting a backyard gathering, these mocktails are sure to elevate your summer experience.

If you're looking for a convenient, affordable, and delicious way to juice cleanse with cold-pressed juice regularly, you should consider subscribing to Pressed Juicery's juice delivery service! Similar to a meal delivery service, raw juice subscriptions offer a number of benefits that you won't find with other types of juice cleanses. Check out the top three reasons why juice subscriptions are so great:

In today’s fast-paced world, maintaining a healthy lifestyle while on the move can feel like a balancing act. However, with a little planning and mindfulness, you can transform your travels into a wellness adventure that fuels and revitalizes you. Whether you're jet-setting for business or pleasure, staying healthy on the go is more achievable than you might think. Discover our seven essential travel tips designed to keep you energized, refreshed, and nourished every step of the way.

Pressed x PFLAG

If you are a fan of cold-pressed juice or juice cleanses, you will be happy to know that you can freeze it! Yes, that's right. You can stock up on all of your favorite Pressed juices by freezing it. In this blog post, we’ll discuss the benefits of freezing your cold-pressed juice and how you can do it next time you stock up on your favorite wellness essentials!

It can be hard to make sure you're getting all the nutrients your body needs on a daily basis. That's why stone fruit is such a great addition to any diet! Stone fruit is packed with antioxidants, vitamins, and minerals that are essential for optimal health. In this blog post, we will discuss stone fruits and their nutritional benefits.

Incorporating fresh juices into your daily diet can remarkably enhance your overall health. Juicing unlocks an overload of essential nutrients that can work wonders for your health, including antioxidants, vitamins, minerals, and enzymes. Drinking these beneficial compounds can strengthen your body's immune system, improve digestion, boost energy levels, promote healthy skin and hair, and more! So, let's explore just how juicing can provide your body with incredible benefits and the essential nutrients it needs to thrive!

When it comes to flavor, nothing captures nature's essence quite like an earthy profile. These tastes offer a unique and grounding experience for the palate, ranging from lush greens to the robustness of roots. Get down to earth with us as we explore the unique ingredients that create this tasty sensation and a few earthy juices you can sip on!

Welcome to Stress Awareness Month! There's never been a better time to prioritize self-care and find your inner calm amidst life's hustle and bustle. In this fast-moving world, stress seems to be an inevitable part of life. But here's the good news: understanding what causes stress and learning effective ways to destress can make a world of difference. Join us as we delve into the realm of stress, soothing remedies, mindful practices, and refreshing sips to help you unwind naturally.

Is coffee safe to drink on a juice cleanse? There are many different opinions on whether coffee is allowed or not when it comes to juice cleansing. Some people believe that coffee is okay to drink during a juice cleanse, while others think it's best to avoid caffeine altogether. So what's the truth? Let's take a closer look at the pros and cons of coffee while juice cleansing.

Honey is a natural sweetener that has been consumed for many years. There are two most popular types of honey: clover honey and wildflower honey. Clover honey is made from the nectar of clover flowers, while wildflower honey is made from the nectar of various flowers. What are the differences between clover honey and wildflower honey? And what about their flavor profiles and nutritional components? Is honey good for you, and can it benefit your health? Let's dive in.

Is it the same thing?

Spice up your life with some of our nutrient-rich and delicious juice blends! Whether you prefer sweet and spicy or tangy and zesty, we have something to satisfy your taste buds. Our spicy sips are perfect for enjoying on your own or sharing with friends, and they're sure to add an extra kick of flavor to your day. Check out some of our wellness community's favorite juices and add them to your cart the next time you stock up on your Pressed favorites.

Citrus fruits are a great addition to your diet, whether you're looking for something nutritious or want to enjoy their delicious flavor. What's great about citrus is that they're available all year round, but they taste their best in the winter and spring months. In this blog post, we'll talk about citrus nutrition, seasonality, and some Pressed Juicery® juices you can indulge in to get your citrus fix!

Pre-workout snacks are great for people who want the energy to power through a challenging workout. While eating healthy pre-workout meals is important, stomaching a heavy meal right before working out is not the best idea. When hunger strikes during a hard workout, the temptation to grab a pre-workout meal that is high in carbs and sugars may be hard to resist but should be avoided at all costs. Instead, fuel your body with pre-workout snacks that are low in calories and packed with protein to give your muscles the energy it needs.

Get ready to spice up your mocktails and elevate your wellness with our wholesome juice blends that add a burst of nutritional value and flavor to any sip! Our delicious fusions are perfect for those looking to establish a wellness ritual with wholesome blends of goodness or want to impress their loved ones with sips of self-care. From spicy soda to better-for-you hot toddy, tonics, and cosmos, we've got you with the most exciting mindful mocktail recipes that are sure to become a household staple for anyone looking for a healthy alternative to their favorite spirits.

Ginger may be one of our most favored superfoods of all time, which is why you might see it packed into so many of our different juice blends. Beyond the satisfying kick of spice it adds to a variety of our flavors, the health benefits of ginger overpower its mighty taste. This powerful ingredient carries many wellness-supporting properties that improve our overall wellbeing, promotes a radiant glow that starts from within, and so much more.

Ever felt like you're in a breakfast rut? It's time to shake things up with acai bowls' vibrant, nutrition-packed goodness! Originating from the heart of the Amazon rainforest, these colorful concoctions have taken the world by storm, popping up in trendy cafes and filling up Instagram feeds. And for a good reason - they're delicious, beautiful, and brimming with health benefits.

What makes acai bowls stand out in the crowded landscape of breakfast foods? The answer lies in their star ingredient - the acai berry. This little power-packed fruit is the heart and soul of every acai bowl, offering a wealth of nutritional benefits. But that's just the beginning of the many health benefits of Acai Bowls!

Are you looking for a great way to start working out at home? You may be a beginner and don't have any equipment, or you may be an experienced HIIT exerciser looking for new moves to add to your routine or cardio workout. Either way, we've got you covered! In this blog, we'll discuss some of the best exercises you can do without equipment and tell you about the benefits of HIIT workouts. High-intensity weekly workouts can be essential for your overall health, and we are here to help.

Add a healthy touch to your next romantic night in with our Date Night Mocktail Recipes! From refreshing ginger beer mocktails to love potions and spicy love spells, our recipes are sure to bring your night sips of wellness and romance. Plus, with the right mix of ingredients to enhance the flavor of your favorite Pressed Juicery® Juices, these taste even better (and are way better for you) than the cocktails from your favorite date night spot. Say goodbye to next-day lethargy and hello to a revitalizing morning while amplifying your late-night sips with our 6 non-alcoholic date night mocktail recipes!

Do you have achy muscles after a long day of work? Or maybe you're feeling stressed out and need some time to relax? A relaxing bath is a perfect way to destress and soothe sore muscles. Here, we will discuss the benefits of relaxing bath soaks and provide recipes for three different baths that can help ease muscle pain and stress. Soaking in a relaxing bath is a great way to end a long day or start your weekend!

Looking to spice up your next date night to make it more exciting? When you've been with your partner for a while, it's easy to fall into a predictable routine. But shaking things up and rediscovering each other's love language all over again can be a thrilling adventure! Whether you were able to score reservations to the best new restaurant or are planning to surprise your beau with flowers to make them smile, we have the perfect date night surprise to bring in a bit of excitement they'll never expect. At Pressed, we're all about finding ways to eat, drink, and do all of your favorite things without sacrificing your health. This month of love, indulge in 5 aphrodisiacs with a long-standing reputation for their benefits your partner won't expect (but will definitely appreciate)!

Indulge in your favorite childhood blend while optimizing your wellbeing, and learn how to make our healthy hot chocolate recipe!

The colder days have us craving rich, heated drinks to help warm us up and satisfy the nostalgic tastes we love and crave. However, we don't have to compromise our wellness to enjoy our favorite classic blends! Our ideal way to revel in any sweet treat is by prioritizing our health and amplifying the nutrients while still being able to satisfy our cravings. Fortunately, our dairy-free and naturally sweetened healthy hot chocolate recipe is packed with protein to make the perfect nightcap to keep you warm, satisfied, and satiated!

“If I were to cheat on a juice cleanse, what would be the least detrimental way to do it?” If you're thinking this during your cleanse, you are not alone. This is one of the most common questions running through the mind of any first-time juicer (sometimes even the experienced ones). The good news is that there's a way to bend the rules while maintaining the benefits of a cleanse. If you find yourself needing to satiate, don't beat yourself up. Depending on your level of juicing experience, health, and self-discipline, sometimes a little wiggle room is what it takes to make it to the finish line.

Our team at Pressed Juicery® has sipped on every juice and wellness shot blend to perfect a feel-good juicing routine that brings out their best selves. Get inspiration for your juice ritual with a few of our team members' favorites to enhance your next bundle!

If your 2024 New Year's resolution is to make this year your ultimate year of wellness, you've come to the right place! With so many nutrient-rich bundles added to our menu of blends alongside our longtime guest favorites, we have what you need to sip your way into a healthier, happier year! You may be wondering which Pressed Juicery® cold-pressed juice bundle is the right one for you. Well, let's help you get started.

Love it or hate it, the season just wouldn't be the same without a tall glass of eggnog! This frothy, thick, seasonal sip typically consists of heavy dairy and, you guessed it, eggs. However, we wanted to make a dairy-free spin on this Christmas classic for a simpler sip with a nutty twist!

Have you wondered why your Instagram feed is constantly flooded with vibrant green celery benefits juice pictures? Why has this humble vegetable suddenly become the talk of the town? Well, get ready! We're about to dive into the world of celery juice and explore the reasons behind its skyrocketing popularity.

Santa's comin' to town, and we're helping you prepare for the festivities ahead! You can never know someone's dietary preferences these days, so to keep it safe and ensure everyone can enjoy a sweet treat, we've got the recipe for the ooiest, gooiest, dairy-free, and vegan chocolate chip cookies! Seriously, these cookies are so tasty that you won't even be able to tell the difference between these and the non-vegan ones! The key ingredient to this mouth-watering batch of goodness? Our non-dairy nut milk alternatives!

Pressed Juicery® and Unplug have joined forces to offer a 14-day 'Unplug + Unwind' Course that combines guided meditation with the soothing benefits of our Unplug + Unwind Bundle. Reset your mind with brief yet powerful daily meditations led by world-renowned instructors from Unplug and unwind your body with the adaptogenic properties of our unique blend of ashwagandha, L-theanine, and magnesium.

As you complete your final day of 14 days of daily meditations, we want to commemorate the end of your meditation journey with the most efficient and underrated way to move forward: rest.

As we approach day 13 of our 14-day meditation, it's essential to remember that there is always goodness in our lives to appreciate. However, it's easy to focus on what's not working or what we think we lack in life.

The powerhouse of our emotions and state of well-being all stems back to the brain. With our brains constantly running the show, it's easy to neglect the proper care of being kind to our minds.

Ruminating on the same thoughts throughout the day may seem to be an unmanageable behavior. However, overthinking stems from an increase in stress and anxiety and can be minimized through the act of meditation.

With the world's constantly changing nature, being present seems to be a daunting task. As we reevaluate the past or overthink the future, we tend to forget about the gift of the now.

We've all experienced days where chaos consumes us. In these moments, it's only natural to crave solitude and wish for a moment to ourselves, away from all of life's responsibilities.

Clear away the tensions and overpowering thoughts of your mind with Santa Monica-based yoga, meditation, and breathwork teacher Alex Artymiak to create more space to plant the seeds of intention.

There is power in taking away from the doing and embracing just being.

Sometimes, slowing down is the key to embracing the power of now.

Feeling unclear and needing motivation is the body's natural response to burnout.

You may think that falling into a meditative state requires silence of not just the mind but also your surroundings. However, releasing your power to control your mind and environment can help you find a safe space you can revisit anytime, no matter where you are.

Transformation is an inevitable human experience that we allow to happen to us or for us. With transformation taking us from one form of self to another, this metamorphosis can bring up challenges of insecurity, anxiety, worries, or concern.

These days, it's an unfortunate phenomenon for the common human experience to adopt a sense of fight or flight, an automatic and what seems to be an uncontrollable physiological reaction to stress. While we can't prevent stressful situations from occurring, we do have the power to handle them with a clear and relaxed mind.

Sometimes, life doesn't go how we planned it to inside our heads. Learning to conquer the frustration of not having full control of life's outcomes is among the first and most major steps you can take to master the art of a calmer mind, body, and soul.

Tips to finally get on top of your hydration.

Get the most out of your produce throughout the year.

Some people might think that all the fresh fruits and vegetables disappear when it's cold outside, but there’s still much to keep taste buds happy during the winter season! In this blog post, we'll go over what's in season during the winter months, as well as how to find these foods, why you should buy local seasonal produce, and some health benefits from eating them.

When it comes to grapefruits and oranges, which fruit reigns supreme? Is one better than the other? This blog will compare grapefruits and oranges and discuss their health benefits. We'll also provide some recipes for incorporating both fruits into your diet.

Do you often feel bloated and uncomfortable after eating? Do you have trouble digesting certain foods? If so, drinking digestion shots regularly may help. Here, we will discuss three potential benefits of taking digestion shots daily.

Rich, creamy and oh-so-satisfying, non-dairy nut milks are definitely having a moment -- and for good reason. These plant-based blends are rich in nutrients for added wellness support and provide healthy fats and protein to keep hunger at bay. So what could be better than expanding our selection? Offering three delicious new non-dairy blends that are based on some of the most popular drinks from around the world! Infused with the flavors of Mexico, India and the Dominican Republic and made with only wholesome ingredients, our NEW global non-dairy nut milks deliver an international experience for the senses – no passport required!

Juice cleanses can be used to give your digestive system a break while delivering replenishing nutrients. However, some people find them difficult to complete! This is why we recommend starting with a 5-day juice cleanse. If you're thinking about trying it out, here are five things to expect from a 5-day juice cleanse and how to make it a major success!

Juicing is a great way to squeeze more out of your wellness regimen (clearly, we’re all big fans) because it can be customized for a variety of nutrition goals. Whether you’re supplementing a nutritious diet of whole foods or jump starting your health goals with a juice fast, juicing is a nearly instant way to give your body more nutrients.

On the hunt for the perfect Valentine’s Day cocktail? Crafted with Pressed's premium cold-pressed juices and a "kiss” of tequila, this fruity infusion makes for the perfect love potion.

The sweet and tangy combo of strawberry lemonade and elderberry along with the delicate smokiness of mezcal make for a surprisingly balanced beverage that will surprise and delight taste buds.

We just reduced our virgin plastic consumption by more than 30%.

Let’s face it. These last two years haven’t been easy. As we continue to bring our lives back in balance, we’ve decided to take a different approach to 2022. Instead of making big resolutions, which can feel overwhelming, we’ve discovered that making small shifts in our daily routine can have a major impact on our overall wellness and sense of well being. Want to join us on our #NoResolution2022 journey? Here are 7 small steps you can take toward a happier, healthier you.

When we chose not to make a resolution this year but instead make small shifts towards improved wellness, we were delighted to discover that UCLA National Champion Gymnast, Nia Dennis has the same philosophy. Working with Pressed Juicery®, Nia now enjoys vitamin-rich juices and functional shots throughout her busy day to stay nourished and energized—it’s just one of the small steps she’s taking to hit her nutrition goals and feel her best throughout the year.

Craving added wellness support? Incorporating this nutrient powerhouse to your routine is a breeze with these vitamin C essentials.

What are the benefits of ginger shots & how can they help you? Read all you need to know from Pressed Juicery®.

Turmeric Shot Benefits | How They Can Help Learn about the benefits of daily turmeric shots in this quick read.

We all know that our health and happiness go hand in hand. But between the hustle and bustle of work and personal responsibilities, it feels impossible to squeeze in as much self-care as we want.

Want a delicious berry smoothie recipe that'll hit the spot? This awesome, easy option is a must try.

As your partner for a better future, our commitment to sustainability doesn’t end with crafting products that are gentler on the planet. We strive to put the Earth first in our packaging choices, too. We are a work in progress, but reducing our environmental impact is our ongoing goal.

FOR MORE THAN a decade now, we have been dedicated to bringing the best cold-pressed juices and plant-based treats to our communities across the country. Hand in hand with juice-loving wellness devotees from New York to California, Texas to Massachusetts, we’ve never felt more enthusiastic about our mission to make wholesome nutrition as accessible as possible.

Often dubbed Dallas's most walkable eat-play-work community, Uptown is just a few miles north of downtown and packed with more than 100 outdoor shopping options, from nationwide retailers to local boutiques. And don't get us started on cool bars and restaurants. Vibe check? Effortlessly cool, never pretentious.

Spend an afternoon in Uptown catching up with friends or treating yourself to a moment all to yourself. Use our guide to plan the perfect day, starting with our very own Pressed Uptown location...

Dragon fruit isn’t just pretty to look at, it’s also brimming with good-for-you benefits like protein, fiber and tons of vitamin C. That’s why we couldn’t be more excited to share that the vibrantly pink superfood is finally making its Pressed menu debut. Now available as a nutrient-rich bowl or as Freeze vegan soft serve, we can’t wait for you to try this uniquely delicious snack. Here’s what you need to know...

We can all agree that moms are superhuman, and there's nothing like a wellness-centered lifestyle to fuel those superpowers! To celebrate Mother's Day this year, we sat down with LA-based yogi, wellness entrepreneur and mom of three, Sophie Jaffe, to learn how she works healthy habits into her daily routine.

Which of our new smoothies is for you? Take the quiz and let's find out...

If you’ve shopped online with us or visited one of our stores this month, you may have noticed a stylish new addition to the line-up: our limited edition fanny packs!

Here’s what you should know about our cutest new product - and why you’ll be seeing more sustainable products and solutions from us in the near future…

The biggest cleansing season of the year is upon us, and while most of us just want to dive right in and shed last season's toxic build-up, many of us still have lingering questions and concerns - is juice cleansing really worth it? We're breaking down a few common juice cleanse Q's, including the classic, 'will I lose weight in twenty-four hours or what?'

Vegan foodie, Remy Park recently spoke with our wellness lifetyle site, The Chalkboard and shared a fun and inspiring look inside her  inspiring kitchen. We took note of the New Yorker's Pressed Juicery® faves including Vanilla Freeze and our best-selling Wellness and Vitality Shots! Enjoy this delicious exerpt from the interview below...

You’ll not only love this bowl for its taste but also for how good it will make you feel. It’s loaded with antioxidants and fiber, and is rich in vitamins and minerals, in addition to healthy monounsaturated fats from avocado and extra-virgin olive oil.

This bright and beautiful kale salad is sprinkled with plant-based protein, tossed with healthy fat and loaded with fiber-rich carbs to help fill you up and keep you satiated. It’s also packed with vitamins A, C and K, in addition to minerals, and a multitude of free radical-quenching antioxidants.

This nourishing and decadent soup skips the dairy found in traditional cream of mushroom soup and instead gets its creaminess from cashews, which are a great source of minerals (especially copper, zinc, magnesium, and manganese), healthy fat, fiber and antioxidants. This soup is also loaded with mushrooms -- a good source of b-vitamins and beta glucans, a fiber that helps lower cholesterol and supports a healthy immune system.